SLOW DOWN PodBean Listening Link This morning the air is filled with the scent of grass and the sound of birdsong. A blue sky is welcoming the day, and promising warmth soon. Alt text tells me this week’s photo is a road with words painted on it. It is indeed and it is a photo of what I call the country road where the words SLOW/ARAF are painted. I walked to this area yesterday to take a photo for today’s blog, but the words were very faded so I am using a photo which I think I took during my lockdown walks. Slow is a timely reminder for me right now. Having talked recently about how important it is to balance self-care and to notice what you need, it almost surprised me that I wasn’t listening to myself. (I say ‘almost’ because I definitely heard the whisper of, you need a couple of early nights ! And instead of acknowledging the whisper I chose to ignore it. So my thinking went a bit like this... Feeling a bit more tired than usual?...
Where the week starts with finding out what Monday smells like, and I look for the joy that makes my heart sing…